29 Healthy Pasta Recipes To Meal Prep This Week
Looking for some delicious and nutritious pasta recipes to meal prep this week? Look no further! These recipes are not only healthy but also easy to make and perfect for busy weekdays.
Ingredients:
- Whole wheat pasta
- Fresh vegetables (broccoli, bell peppers, cherry tomatoes)
- Lean protein (chicken breast, shrimp, tofu)
- Olive oil
- Seasonings (garlic, Italian herbs, red pepper flakes)
- Grated Parmesan cheese
Instructions:
- Cook the pasta according to package instructions.
- In a skillet, sauté the vegetables and protein in olive oil until cooked through.
- Season with garlic, Italian herbs, and red pepper flakes for extra flavor.
- Toss the cooked pasta with the vegetables and protein mixture.
- Serve hot with a sprinkle of grated Parmesan cheese on top.
Quick and Easy Healthy Pasta with Pesto Recipe
This quick and easy healthy pasta with pesto recipe is perfect for a light and flavorful meal. Packed with fresh ingredients, this dish is sure to become a family favorite.
Ingredients:
- Whole grain pasta
- Fresh cherry tomatoes
- Broccoli florets
- Homemade or store-bought pesto sauce
- Garlic cloves
- Olive oil
- Salt and pepper to taste
Instructions:
- Cook the pasta according to package instructions.
- In a skillet, sauté cherry tomatoes, broccoli, and garlic in olive oil until tender.
- Add the cooked pasta to the skillet and toss with pesto sauce.
- Season with salt and pepper to taste.
- Serve hot with a sprinkle of grated Parmesan cheese, if desired.
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